It's really time to give your gut some love
If our gut microbiome is not healthy that affects so many other parts of our body systems that we can feel completely out of whack - it even affects our hormones, cravings, food choices and our weightloss.
There are more of these microbes...
It's easy to tell me how to lose weight.
Not so easy to actually achieve it - when you have an underactive thyroid!
You know the drills right - eat less, exercise more!
Or low fat - everything!
Or low low carb - keto will do it!
Or shakes all the way!
Don't even get me started on Weight...
I had Hashimoto's and I wanted to feel better than how I felt at the time when I was first diagnosed.
Once I knew I had an underactive thyroid (Hashimoto's hypothyroidism) I read all the books I could find and read all the leading health blogs I could to try and find the answers.
These are some...
I have Hashimoto's Thyroid Disease.
I found out in 2009.
Thinking back on the ten or so years before that, at least - I am sure I had it for a lot longer and didn’t realise it.
For years I suffered with extreme tiredness every morning.
Whole days with a complete lack of energy.
In March just before COVID arrived in New Zealand and we got locked down, I was about to have the best year business-wise in my Travel Business.
I'm not a travel agent or anything but I am involved in helping change people's lives for the better by helping them get placed in overseas working...
Healing with Hashimoto's Blog
by Vicki Kenny
From my own 12 year journey I want to inspire women like you suffering from Hashimoto’s and Underactive thyroid to finally find a way of living that helps you feel better for the first time in a long time so you can start living the life you deserve making the most of every day.