I have a confession confessions gluten free May 27, 2021

“I have a confession...”

I’m not perfect. 

I’m just like you. 

I still like gluten and it still has a pull sometimes.

If I have biscuits (cookies) in the house I know I will eat the whole packet - so guess what - I don’t allow them in the house!

I know my...

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I was that person - that needed three coffees to feel awake.  book brain fog coffee energy gluten free hashimoto's hypothyroidism joint pain my journey Apr 28, 2021

And that still didn’t happen till mid-afternoon.

If I didn’t have to get up for any reason like work you would have been hard-pressed to get me out of bed before 11 am. 

After I was diagnosed with Hashimoto's I thought the medication would help. 

I realised being tired ALL...

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Super Food Fudge Recipe dairy-free gluten free recipe snacks sugar-free Apr 24, 2021

Feel like something sweet but want to stay healthy? I got ya!

This superfood fudge is made in a quick 8 minutes and frozen ready to eat in about half an hour. It's got so many superfoods in it and no nasties. No gluten, no dairy, no sugar, and no grains. 

So if you suddenly feel like...

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Healing with Hashimoto's Blog

by Vicki Kenny

From my own 12 year journey I want to inspire women like you suffering from Hashimoto’s and Underactive thyroid to finally find a way of living that helps you feel better for the first time in a long time so you can start living the life you deserve making the most of every day.