The benefits of bone broth can be found everywhere.
Especially for healing Leaky Gut.
They are also quite surprising!
Bone broth is not only simple to make but also gives your immune system a boost. There are amino acids in bone broth. These are arginine, glutamine, and cysteine.
I got a sinus infection on the weekend.
I hate being sick!
It's quite common at this time of the year with horses and hay and hay sheds and hay dust. It's not pleasant - you get a really sore throat first (weirdly enough) then your sinuses start blocking up.
Anyway, this is what I do when I...
Healing with Hashimoto's Blog
by Vicki Kenny
From my own 12 year journey I want to inspire women like you suffering from Hashimoto’s and Underactive thyroid to finally find a way of living that helps you feel better for the first time in a long time so you can start living the life you deserve making the most of every day.