Yummy Chia Pudding Recipe

dairy-free keto recipe sugar-free Apr 11, 2021
Dairy Free Keto Chia Pudding

I love Chia pudding - I have it every day as a snack!

Are you looking for a healthy snack that won't kick you out of nutritional ketosis?

I make Chia Pudding every few days for hubby and I to have for heathy keto snacks.

We both also like to have it with blueberries (if they are frozen it kind of turns the chia pudding into ice cream chia!), or with kiwifruit (yes that's what we call them here in New Zealand.

Also yummy with feijoas or boysenberries. 

It's keto, paleo, gluten-free, dairy-free and guilt-free!

This chia pudding is easy and quick to make in just 5 minutes. I make it at night and then it's ready for the next day's snacks. 

Here's the video tutorial.

and the recipe....

Yummy Chia Pudding
Watch the video tutorialhttps://vimeo.com/518946791Vicki shows you how easy this chia pudding ishttps://kajabi-storefronts-production.global.ssl.fastly.net/kajabi-storefronts-production/blogs/2147484412/images/jIuwgqGvTWapv0MV6m7W_Blog_Chia_Pudding_1280x720.png11 April 2021

Yummy Chia Pudding

Yield: 6
Author: Vicki Kenny
Prep time: 5 MinTotal time: 5 Min
Have this with low glycemic fruit as a snack or to break your fast.


Only 4 ingredients


How to
  1. Shake the coconut cream can before opening then pour the can of coconut cream into a bowl
  2. Add the chia seeds, erythritol and vanilla extract to the same bowl
  3. Whisk until mixed well
  4. Cover and refrigerate until set 

Vicki's Hashimoto's Protocol Info:

1/4 cup is one fat serving

Fat (g)


Carbs (g)


Fiber (g)


Net carbs (g)


Protein (g)

Keto, dairy free, gluten free, Hashimotos, snacks, paleo
Keto, gluten feee, dairy free, snacks
Did you make this recipe?
Tag @Healingwithhashimotos on instagram and hashtag it #HashimotosChiaPudding
Created using The Recipes Generator

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