I wrote a book during COVID author book launch hashimoto's healing with hashimoto's Apr 18, 2021

In March just before COVID arrived in New Zealand and we got locked down, I was about to have the best year business-wise in my Travel Business.

I'm not a travel agent or anything but I am involved in helping change people's lives for the better by helping them get placed in overseas working...

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What I figured out during COVID this last year! my book thoughts today Apr 15, 2021

Things I’ve learned about myself in the last year.

  1. I can wake up at 6am and feel awake. This is something very new to me. And I still can't really believe it. I wake up and think I'll fall back to sleep soon - but nope. I lay awake for 30 minutes then get up and start the day! 

  2. ...
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Yummy Chia Pudding Recipe dairy-free keto recipe sugar-free Apr 11, 2021

I love Chia pudding - I have it every day as a snack!

Are you looking for a healthy snack that won't kick you out of nutritional ketosis?

I make Chia Pudding every few days for hubby and I to have for heathy keto snacks.

We both also like to have it with blueberries (if they are frozen...

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How do you face trying one more thing? brain fog hashimoto's weight loss Apr 08, 2021

I know what it's like trust me - I've been there and bought the t-shirt!

When you have Hashimoto's or an underactive thyroid you can easily get stuck on a vicious "feel better" merry-go-round trying new ways of eating or different supplements.

You try - you get your hopes up this time it will...

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I’ve been where you are now. coffee hashimoto's mission possible more energy my journey my mission underactive thyroid Apr 05, 2021

I was diagnosed with Hashimoto’s Thyroiditis in 2009 and then embarked on a learning journey to wellness.

My name is Vicki Kenny and I want to inspire women like you suffering from Hashimoto’s and Underactive thyroid to finally find a way of living that helps you feel better for the...

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Dear Me in 2011… advice to myself clean food coffee hashimoto's my book Apr 05, 2021

I am sitting here 10 years on and there are some things I think you really need to know.

There is light at the end of the Hashimoto's tunnel - I know you've only recently been diagnosed but you will get to the bottom of all of this. I know you are strong and determined to feel better. At least...

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Do you have this success trait?  laugh organised positive mindset success traits Apr 05, 2021

I've noticed a few patterns with my most successful clients.


Over my years of working with clients in the wellness world, I've seen time and time again that my clients who get the best results typically have these 3 personality traits:

1. They like to be organised and have all the information they...

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My Hashimoto’s journey began over 12 years ago. The day I was diagnosed. brain fog hashimoto's hypothyroidism my journey thyroid health weight loss Apr 03, 2021

I was 25kg overweight and wondered why I felt “old” but I was only 42....

All the symptoms crept up on me slowly. I thought I was just getting old. Brain fog, joint pain, carpal tunnel in my arms, and I’d had cold hands and feet (even in summer) for as long as I remember.

I went...

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Healing with Hashimoto's Blog

by Vicki Kenny

From my own 12 year journey I want to inspire women like you suffering from Hashimoto’s and Underactive thyroid to finally find a way of living that helps you feel better for the first time in a long time so you can start living the life you deserve making the most of every day.