My Story
I was so tired all the time I was looking for excuses to go back to bed most of the morning.
I gained 20kgs and although I'm smiling in the photo on the left - I was miserable.
Brain Fog, Bloating, Digestive Issues, multiple food intolerances, and deficiency in just about every vitamin and mineral you can think of.
After seeing 6 Doctors and 4 Nutritionists and a Herbalist (none of whom helped) I started on a research journey that led me down a 12 year trial and error path.
Fast forward to today, I want to save you from your own painful trial and error decade so you can start feeling better sooner!
So I'm sharing what I learned along the way!
Get Results Faster Using My Beautiful Hypothyroid Tracker Journal
Never wonder again what made you bloat today or what foods you are intolerant to.
Using my digital tracker journal (52 weeks worth) you can monitor and track your thyroid symptoms, digestion, sleep, reactions, food re-introductions, medication, lab tests, supplements, Dr appointments, waking heart rate, weight, and so much more. Take back control of your health.
A powerful tool for your own tracking and also to take to your Dr. Appointments.
Makes a great gift for someone you love struggling with Hypothyroidism or Hashimoto's Thyroiditis
It's time to take back control of your Health and your Autoimmune Disease!
It’s time to eat foods that nourish your body and soul, not harm her.
It’s time to finally understand what’s causing the pain and tiredness and to take action to eliminate it all.
It’s time to dare to be the brave woman you know you are and claim the full life you deserve and dream of.
What level of help are you looking for?
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Thyroid Symptom Comparison Chart
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30 Day Wellness Challenge
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Meal Prep Made Super Easy
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Free Handy Portion Guide
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I'm Vicki, an almond latte loving, wellness coach, author and online educator.
I've been through my own 12-year Hypothyroidism healing journey and now I help other women get their life back too. I don't know about you but personally, I hate spending ages preparing food and meal plans but I know my health is better when I am organised - so I decided to design an easy meal planner in Trello.
Check it out